If you clicked on this article, you're probably wondering what "live your best life" I'm spewing out now. Today's focus is sunlight. The polar vortex that has dominated the Prairies is making its way south of the border in a hurry (which, if you are reading this and from the parts of the U.S. that... Read More

It seems that the fitness trends from 2020 have spilled over into 2021 and have become a lot more mainstream. Co-hosts Gary Chambers and Shaun Haney discuss the top trends of 2021 in the fitness world, including everything from virtual training and racing, to food boxes, to working out outdoors. Online and virtual training, for... Read More

If you're on social media, listening to the radio, or watching TV today, you're likely familiar with #BellLetsTalk day. For every text, call, tweet, or TikTok video using the hashtag "#BellLetsTalk," or Facebook frame or Snapchat filter used, Bell Media will donate 5 cents toward mental health initiatives in Canada. Every year when this day... Read More

Many of us are familiar with 4-H in the Canadian agricultural space, and the learn to do by doing pledge. But what REALLY is it? What does the not for profit organization do that makes them special? Liz Jarvis, of 4-H Canada, says what stands out about the program is that it truly is a... Read More

Blue Monday — the third Monday in January — is said to be one of the most depressing days of the year. Theories from across the world say that this is because it's one of the coldest times of the year, we are still recovering from financial strain after the Christmas holidays, and we're struggling... Read More

The Canadian Agricultural Safety Association (CASA) has named Andrea Lear as chief executive officer, following the retirement of Marcel Hacault, who served as executive director since 2004. Lear has worked with Manitoba Veterinary Medical Association as executive director, and has years of experience in financial services. She holds a Bachelor of Science in agriculture from... Read More